1:1 training – Goals Accountability Blueprint

Are you ready for live, online

1:1 goals training?

Read on!

Grab the techniques, processes, and shortcuts to tackle an objective with confidence and ease.



Figure out where to start

No more wasting time chasing goals. Here’s the ultimate guide for selecting and pursuing the right objective … even if you don’t have a goal in mind right now.



Reduce the fear

Say goodbye to that wave of adrenaline when you sit down to f.i.n.a.l.l.y work on a goal. You can boldly approach it because you’ve created your blueprint for success. Follow it!



Mark the goal "Done!"

No more taking out a bank loan for a course providing nothing but a bunch of PDF files.

You need the synergy of live, step-by-step guidance, plus relevant, intriguing online training and workshops.

You want a non-judgmental instructor; someone who’s ‘sat where you’re sitting’ when achieving their aspirations.

And you’re looking for a clear, logical plan for reaching goals.

Not just setting them.

Just imagine …

… sitting down to work on a goal, and there’s a plan.

You’ll know:

  • Where (and how) to begin.
  • The process for staying. on. track.
  • How to succeed.

And it all started right here:

1:1 training – Goals Accountability Blueprint

It’s all about 7 weekly, live, online lessons providing a rock-solid foundation for setting and achieving sensible goals.

This course was thoughtfully crafted to simplify the goals process for you.

You get everything you need to customize the Blueprint to the way you work.

OK, that sounds good. But … who’s leading you through all of this awesomeness?

 More Info About Your Instructor


Hi, again! I’m Kathie York, the Queen of Non-Overwhelm, plus all those other goodies you read about me on the Overview page.

I’m pumped that you clicked through to the ‘1:1’ info. ’Cause that means you are serious about achieving goals, plus you understand the benefits of personalized tutoring. (It’s the way I learn best, too.)

This isn’t one of those $20,000 programs where you waste your time with a bunch of psychobabble.

I am an instructor by degree and I:

  • Love to teach, plus I excel with 1:1 students and small groups.
  • Have been trained to help adults in their goals journey.
  • Offer specialized guidance for conquering your objectives.

We’ll work online weekly, progressing through my step-by-step process to goal success.

Yes, my process. This is not some mega company’s training created by AI with slots where I drop in my personal info.

It took me a year to create and beta-test these modules, making each one valuable.

Real-world training with a non-judgmental, practical, friendly instructor at your side.

Here’s a tour of the modules. Let’s see if this is the right program for you.

7  live (Zoom) lessons over 7 weeks     |     Workshops and discussion     |     Built-in accountability partner (!)

Here’s what’s included …


General Information

We meet for 7 (consecutive) weekly 60-minute sessions.

As you progress, you’ll discover the importance of having – and supporting – an accountability partner (me! cool) in this endeavor.

You might even overcome self-doubt and fear of change when you follow this program’s easy, repeatable techniques for reaching your targets. They work!

When your training is complete, you’ll have an actionable,
personalized Blueprint for setting and achieving sensible goals.

Session 1

We get to know each other a bit and then dive into a hands-on exercise to discover what we really want. A good start as we each identify our #1 achievable goal to pursue at this time. (Remember, I’m in this with you.)

Then we use a workshop to go beyond SMART objectives, taking steps to ‘specific-ize’ our goal. There’s no question about the direction to take from the very first lesson.

What you learn here anchors the program for you

Session 2

Proven principles apply with my repeatable Ducks-in-Rows Strategic Goals Plan process. This is the start of your personalized goals blueprint. My copyrighted exercises are unique to the Blueprint training.

You begin creating your actionable goals strategy, tailoring the plan for you. Promise!

We complete this portion of the course in Session 3.

Session 3

Today, we finish the Ducks-in-Rows Strategic Goals Plan exercises, where you’ve created your blueprint for achieving objectives.

You’re exercising your blueprint as you work on your #1 goal, creating habits you can use again and again after course completion.

And along the way, we’ve bonded a bit more as accountability partners. Suh-weet!

We’ll also begin an enlightening ongoing project this week. (There is minimal effort outside of class.) We’ll share some of our results during Session 5.

Session 4

After three hard-hitting weeks, it’s time to s.l.o.w. down! (I am all about non-overwhelm, after all cool).

We discuss how two famous people landed at the same fascinating historic site … because they s.t.r.a.t.e.g.i.z.e.d the goals to get them there.

We share what stood out for us in our reading, how we mirror (or not) the teams’ approaches, and what we learned from them. Maybe even: how we’ll use their strategies to help us reach our #1 goal!

Session 5

This time, we’ll share some results from the ongoing experiment started during Session 3.

I also take you on a (perhaps eye-opening) look at what motivates you. Surprises included! 

This is one of my favorite meetings, and it always makes me wish we had more time together. There’s definitely some bonding goin’ on this week!

Session 6

Today, we discuss how our past – as kids or in the workforce – can derail or help us as we try to reach goals.

We talk about ways to dump limiting beliefs and embrace empowering ones. Don’t worry … you haven’t heard it all before, and there’s no weird kitsch or creepy stuff here.

I’ll share a sweet experience, from my teen years, that could have become a limiting (negative) belief. What? Yep! I bet something similar has happened to you, too.

Session 7

It’s time for our Wrap Up. There’s a bunch to get done as we review our blueprint process. We may need 90 minutes this week.

The only bad thing about this meeting? It’s our last.

Neither of us will leave it without feeling better about ourselves. And you’ll see your accomplishments here are not a one-time thing.

You’ll use the Blueprint’s process again and again

“Sounds amazing. What’s my investment?” [USD]

Here’s what other people are saying

“You put a twist on goals setting that is familiar but new.”

~ Ken BraytonWordPress developer

“Just getting things written down and then being held accountable helped me get the goal done!”

~ Karen EstrinChick in Charge at LocalWerx
Affordable marketing solutions with monthly support and an easy-to-use platform

“I found fresh approaches to goals here and especially liked having the bonus 1:1 session with my coach.”

~ Danielle Hamlet | Social media and email marketing [original group training option]

“Let’s do this! What’s next, Kathie?”

 Let’s talk and see how this can work for you.

No obligation or slimy, icky sales pitch. Promise!

Feel free to email me to begin the discussion.

Please let me know

  • You’re interested in 1:1 training.
  • The day of the week that works best for you.*
  • Your preferred time of day for the training.*

* [U.S., Eastern time zone] Tuesdays and Thursdays – 10:00 am. to 4:00 p.m. – are my usual training days and start times available. We can work around that if necessary. (Australia and New Zealand … gotcha covered cool)


Lingering Questions?

"Should I read your book before I take this course?"

Everything I do is about a concept and word I created: “non-overwhelm”

This course is no different. We’ll work through a few of my 7 Steps to Non-Overwhelm during the Strategic Goals Plan segment. However, I explain as you go, and you won’t be lost if you haven’t read the book/workbook. (An extensive bonus Step 8 is available only in the book. Mostly, it’s a Q&A coming from my clients.)


Having said that, my readers love my small-but-mighty quick read (no ‘fluff’) and how it helped them reach non-overwhelm.

I’d love to have you check it out at Welcome to Non-Overwhelm! It takes a couple of hours to read.

Yep. I even non-overwhelmed the book. cool

"Will you show me how to set up my daily schedule, like in the book?"

You’re referring to Step 2: Set up your process. In that section, creating a weekly schedule is part of the conversation.

We won’t have time to get into details during our sessions, but we could discuss the basics ‘around’ your situation.

"I can't attend all the meetings. Should I sign up, anyway?"

Since the lessons build on one another, committing to all 7 meetings is crucial. Plus, the accountability factor includes our supporting one another as we journey through the weeks.

If there will be planned ‘misses,’ this may not be a good time for you to attend. Feel free to email me and we’ll have a quick chat about your situation.

"How long will it take me to reach my #1 goal?"

I don’t know!

Some students set a big goal as their #1, while others go smaller. I’ve created a logical, uncomplicated, step-by-step process to (a) select a sensible goal to work on n.o.w. and then (b) follow the steps to achieve it.

Even if reaching your #1 goal takes longer than our course time together, that’s OK!

You’ll still have the process ‘down’ and the ability to use it after completing your training.

While you may purchase additional accountability and Q&A time with
me after the course, I’m not one of those smarmy instructors who
hold you hostage for the last 10% of critical information.

My entire process is here for you to use going forward.

"Do you guarantee my success in this program?"

I guarantee I will deliver my usable, step-by-step, repeatable system for setting and achieving goals.
What students do with the information is out of my control (!) and I cannot guarantee a ‘win’ for everyone.

Success factors for the Goals Accountability Blueprint training include having a:

    • Realistic goal to pursue, though you may not achieve it during our time together.
    • Quiet place to faithfully attend the meetings (uninterrupted).
    • Dedicated effort when completing assignments.

Still not sure if it’s right for you?

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