• Ways to say “No” and stay on an even keel
• A few non-overwhelm tips and tricks from my book.
• Goals training options to help you reach peace and calm in this area.
Have fun!


Hey there! I’m Kathie York, the Queen of Non-Overwhelm, and I help you reach peace and calm in work and life. In 2022, I created my practical Goals Accountability Blueprint live, online training. I also offer my ACHIEVE! Goals Toolkit workbook. If you like learning at 3:05 a.m. in your bathrobe, that second one is prob’ly for you. 😎

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