“I make progress, hit a roadblock, and don’t know what to do next.” “I second-guess every decision. I’m not sure if I’m doing it ‘right.’” “I get overwhelmed and just … stop. Because who can I ask for help?” Oh-h-h! That last sentence is a killer for people...
“Do you want to go anywhere this afternoon?" The Husband looked at me and answered, “Not really. I need to relax.” He knew this meant missing out on visiting a national treasure in the United States (we wouldn't be coming back). And this is a place I had...
This delightful interview came just in time to help with those sometimes-notorious stressful family get-togethers at Christmas. But it works for any gathering or networking venue. Sandy Parker – of Pink Lady Posse Podcast fame – and I chat about never insisting on...
In the United States, November is the month we officially focus on the ultimate in experiencing a non-overwhelmed life: expressing gratitude and thankfulness. Annually, the fourth Thursday in November is a time we set aside to thank God for our country and...
[Read or listen to the post 😎 ] Although I’ve been preaching the non-overwhelm concept for years, I’ve never thought about it from this angle. In July, Sue Lehman – from Keep it Simple with Sue – posted an article that stopped me in my tracks. When I reached...
[ Read or listen to the end 😎 for your free checklist resource. ] Now, granted, my title carries a big promise. But here's a great way to de-stress tomorrow morning. For everything you can prepare tonight? Prepare it tonight! Yup! This is such a game-changer I had...
![[QW31] Make the most of ‘Pause’](https://kathieyork.com/wp-content/uploads/2025/03/06-Jun-2025-MONTHLY-Make-the-most-of-Pause-FEATURED-IMAGE.jpg)
[Read or listen to the post 😎 ] A few months ago, my copy mentor – Belinda Weaver of Copywrite Matters – gave us a set of habit-builder challenges. As you might expect, the one about pausing our schedules immediately caught my eye. Habit Builder #5 spoke to...
By the time we near the end of Q1 each year, many people are not 'happy campers.' In my line of work, I usually find that’s because they have not progressed as far on a project(s) as they’d hoped and think they’re a failure. They’ve talked themselves...
[Read or listen to the post 😎 ] I was on a roll, creating some good stuff for soc med. You know the feeling: ideas are coming fast, and they’re all something that will help your readers. You’re on it! Canva, my CRM, and my scheduling calendar were all open...
[Read or listen to the post 😎 ] Hey there, and Happy New Year! Let's begin 2025 by protecting you from some heartache if you post content on social media. Schedule months ahead? Suh-weet! When I acquired my Customer Relationship Management software (CRM),...
![[Non-O moment #6] “Make your bed before we leave on our trip!”](https://kathieyork.com/wp-content/uploads/2024/11/2024-11-27-to-all-Non-O-6-Make-bed-b4-travel-940x675.jpg)
[Read or listen to the post 😎 ] When you were a kid, did that whole “Use these clean sheets and make your bed” thing – before vacation – make sense to you? Me neither. [Non-O moment #6] "Make your bed before we leave on our trip!" Even as an adult, I...
[Read or listen to the post 😎 ] If you joined me in selecting a ‘Word of the Year’ ... something to add peace and calm to 2024 ... how’d it go for you? My word was simplify. I focused on ‘at home,' since my book covers work and life issues. There were some...
![[Non-O moment #5] Make ‘tax time’ easier](https://kathieyork.com/wp-content/uploads/2024/11/2024-10-15-25-28-Non-O-5-JPG-940x675.jpg)
“Kathie, it’s only OcTOber!” Yes, but check this out. I wrote an article – about wrangling paperwork – for small biz owners. But it can work for anyone. [Non-O moment #5] Make 'tax time' easier I'm not a tax preparer. I'm just a person out here trying to pull...
If you’ve read anything I’ve written about non-overwhelming work and life, you won’t be surprised with my word for 2024: SIMPLIFY. Although I’ve shared multiple ideas with you for making processes easier, there’s always room for improvement. Right? When...
![[Non-O moment #4] “Follow your process!”](https://kathieyork.com/wp-content/uploads/2024/11/2024-09-03-04-30-Non-O-4-940x675.jpg)
( A short message addressing my flagship concept: finding Non-Overwhelm. Enjoy! ) You’ve set up a process for ____. Today, you've added three new steps to make it work better. Now what? [Non-O moment #4] "Follow your process!" Following your process, test the...
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